MAY 25, 2020
I want to take the time right off the bat to thank all the men and women who are serving our country past and present. Because of their selfless sacrifice, we are able to enjoy some of the freedoms and liberties we have today. Take that how you will, I still have mad respect for those who are willing to put their lives on the line for their country. I could never make that sacrifice even though I had wanted to join the Navy or Coast Guard when I was in high school.
Memorial Day, in my eyes, has kind of lost its meaning especially this year. Our mayor just reopened the county beach parks and everyone has flocked to the beaches, regardless of the rainy weather, and they’d all much rather enjoy the freedom they have from quarantine than the freedom they always had because of our veterans. Now it’s all about beaches and BBQs. I mean at least everyone is spending time with family right now, but it feels a little lackluster for our veterans.
But I digress. Today, I’m spending it working. Not just on my blog but also at my Office Manager job. We have a meeting this afternoon and I’m going to be busy.
Now about my health. It’s not going so well. I woke up this morning with a fasting blood sugar of 161! That’s pretty high considering I ate before 6:30pm last night and I took 1000mg of berberine before bed so I’m very suspicious of my blood sugar right now. Something is wrong. I think I may need to monitor more for the next week or two and that means I have to monitor at bedtime, 3am in the morning, and when I wake up to see if I’m being affected by the Dawn Phenomenon or the Rebound Effect. I suppose I should do a post about those two just in case for those who want to know, but that’ll be at a later time.
On the bright side, I’ve re-clarified my weight loss goals. I am currently 210 pounds, which is very disappointing, but I can’t let that get me down. I want to lose 30 pounds by the end of the year. There are about 31 weeks left in the year. For a healthy and sustainable weight loss, I need to lose and keep off one pound per week to make my goal by the end of the year. That means weekly weigh ins, daily exercises, healthier food options, and portion control. I’m starting to get the hang of it while I’m stuck at home so I think this is completely do-able.
I will need to do a lot of hard work from here and I’m not going to lie, it will be really tough for me to follow through with all of this. But I have a lot of dreams that I want to accomplish one day and I need to see these through.
I’m going to be losing a part of my support system soon though. My sister is going to be moving in with her husband by August. So because she won’t be able to support me as much as before, I would love to get your support, fellow diabetic, and I would love to support you too. Please feel free to reach out to me and we can support each other.