FEBRUARY 1, 2021
I’m sorry I haven’t been updating lately. I have been so busy with work that I can’t seem to find any time to blog these days, but I’m going to try and at least post ONCE a month for you folks. So far the update is neither good nor bad.
I have lost some weight just by cutting down on rice. If I even have rice in a day, it’s usually not a lot, maybe one or two scoops (about a cup) at any given mealtime. Most days I just go without rice and I’ll have mashed potatoes instead or nothing at all. Plus I’m consciously choosing more vegetables and proteins in my diet. I’ve managed to finally go below 212 pounds. I’ve been at about 212 pounds for several months, since the pandemic started. I’ve finally managed to keep my weight below 210 for a month so that’s an upside.
The downside is I haven’t been doing my insulin. I’m not sure how my medical is working out in the new year and I haven’t been in to see my doctor yet so I’m just making what I have already stretch, plus I still hate the needles I have and 99% of the time, they make me bleed and they are way more painful than my old needles. I have to find time to call my insurance company and make sure I’m still covered. But I am still unable to pay for a second insulin so I’m not sure when I’m going to see my endocrinologist again. Not too worried about it though.
I’m trying to take care of my diabetes on my own with diet and exercise and with what I’m doing I’m actually losing weight so who knows, if I lose enough weight and keep it off, I might be able to manage my diabetes better. My PCP always said if I just lost enough weight, I would be better off. Although he never told me how, I’ve had to manage on my own.
I am making arrangements to meet with a dietician so I can make my own diabetes meal plan and find what foods are best for me and all that jazz, so I’m excited about that. Work keeps me busy enough that I can keep myself moving and burning calories so I think I’ll be okay for now. I just have to get better at eating.
Thank you for sticking with me for this long. I am still selling stickers on my Etsy page. I hope to design and release new stickers in the next month or two. But for now I’ve been so busy and I just wanted to let you folks know that I am okay.